Shans Bruh is a 24-year-old Kibasi and Fijian Indian fitness trainer, bodybuilder, and social media influencer, best known for his inspiring fitness content and impressive 6’4″ height.
This article will explore Shans Bruh’s ethnicity, nationality, birthday, physique, workout routine, and personal life. Stay tuned for more details!
Who is Shans Bruh (Shannon Malik)?

Shans Bruh, whose real name is Shannon Malik, is a Kibasi and Fijian Indian fitness trainer, bodybuilder, and social media influencer.
He is well-known on TikTok, Instagram, and other platforms for sharing powerful fitness content that motivates and inspires thousands of people worldwide.
His free training programs have guided countless fitness enthusiasts in pursuing their passion and achieving their health goals.
Shans Bruh has made a significant impact in the fitness community and continues to grow his influence while enjoying a strong, supportive network of fans and fellow trainers, including his close friend, Connor Sinann.
Shans Bruh Parents & Education

Shans Bruh was born on 30 July 2001, in New Zealand. He completed his early education there, though the details of his higher education remain unknown.
If we talk about his family background, Shans parents names are not public, he often shares that he lives with his family.
He frequently posts pictures of his gym workouts with friends, reflecting his active and social lifestyle.
His multicultural background plays a key role in shaping his global fitness approach.
He attended a local high school in his hometown and later completed his further education, including his graduation, before fully focusing on his fitness and social media career.
Shans Bruh Ethnicity & Background
Shans Bruh comes from a richly mixed ethnic heritage that reflects both Micronesian and South Asian roots.
His mother is half Micronesian, originally from the island of Kuba, while his father is half Fijian Indian.
This makes Shannon’s ethnic identity a unique blend of Kibasi (Micronesian) and Fijian Indian heritage.
Despite his strong islander background, Shannon was born in New Zealand, something he proudly acknowledges in his identity.
In fact, his Instagram bio clearly mentions “NZ”, which further proves and highlights his birthplace in New Zealand.
Although born in New Zealand, Shannon did not spend his entire childhood there.
He grew up for a significant part of his early life in the Pacific islands, where life was not always easy.
Shans Bruh Nationality
Shans Bruh holds New Zealand citizenship, and his Instagram bio clearly includes “NZ,” which highlights his national identity as New Zealand.
Shans Bruh Religion
Shans Bruh has not publicly shared details about his personal religion or beliefs.
Given his Fijian Indian heritage, his family background may include connections to Hinduism, Islam, or Christianity, as these are common faiths within the Fijian Indian community.
However, without his own confirmation, his exact religion remains private and undisclosed.
Where is Shans Bruh from originally?
Shans Bruh, also known as Shannon Malik, is originally from New Zealand. He often mentions his New Zealand roots on social media and proudly represents his country through his content and fitness journey.
Shans Bruh Age/Birthday
Shans Bruh is 24 years old as of 2026 as he was born on July 30, 2001, in New Zealand.
Despite his young age, he has already made a name for himself in the fitness world through his dedication and passion.
His hard work and commitment to fitness have allowed him to inspire many others and achieve impressive success early in his career.
Shans Bruh Height & Weight

Shans Bruh stands tall at 6 feet 4 inches or 193 cm or 1.93 meters and weighs around 95 kilograms or 209 lbs.
His impressive height and weight, combined with his bold personality, give him a striking presence.
His dedication to fitness has made him a charming and attractive bodybuilder, admired by many.
Where Does Shans Bruh Live?
Shans Bruh has roots in Hastings, Hawke’s Bay, a city on the North Island of New Zealand.
In one of his videos, he shared that he was flying back to his hometown in Hastings to continue his training, proudly highlighting where he grew up.
Before returning to New Zealand, Shans Bruh spent some time living in the United States, where he trained, created content, and built connections within the fitness community.
Despite his time abroad, he still considers Hastings, New Zealand, his true home.
Professional Career

Shans Bruh has built a thriving career as a fitness trainer, bodybuilder, and social media influencer.
He shares workout routines and fitness tips on platforms like Instagram, TikTok, and YouTube, where he has amassed a large following.
His free training programs have inspired many fitness enthusiasts, and his collaborations with protein and supplement brands further expand his reach.
He dedication to fitness has allowed him to make a significant impact at a young age, becoming a well-respected figure in the fitness community.
Shans Bruh Net Worth

Shans Bruh has an estimated net worth of about 500,000 USD as of 2026.
He makes most of his money from working as a fitness trainer, running training programs, and working with different protein and supplement brands.
He also earns from his social media platforms. Even though he is still young, Shans has built a good financial base through his hard work.
Shans Bruh Girlfriend
Shans Bruh is not married and does not have a girlfriend, he is currently single and not in a relationship.
Instead, he is fully focused on his fitness career, spending his time working out, training people, and engaging with his audience. His dedication to fitness keeps him busy and committed to his goals.
Is Shans Bruh Natural?
Shans Bruh, whose real name is Shannon Malik, has never officially confirmed whether he is natural or uses performance enhancers.
Most of his followers believe he achieved his muscular build through hard training, strict diet, and consistency.
Since he often shares fitness tips and high-protein meal ideas, he focuses more on inspiring others to stay fit rather than discussing enhancement use.
Social Media

Shans Bruh, also known as Shannon Malik, is active on several social media platforms.
On Instagram, he shares fitness content with over 1 million followers, has made 451 posts, and follows 998 accounts.
His YouTube channel, @Shans_bruh, has 530,000 subscribers with 471 videos, and he has been on the platform since May 28, 2015.
He also uses Linktree to share a link to his website, where he offers fitness training programs for those interested.
Shans is involved with @shansosmol, @retaliationproject, and @htltsupps, increasing his reach within the fitness world.
Conclusion
Shans Bruh has quickly risen to prominence as a dedicated fitness trainer, bodybuilder, and social media influencer. At just 24, his hard work and passion have earned him a strong following across multiple platforms.
Shans commitment to sharing fitness knowledge through his content and free training programs has inspired countless individuals.
His impressive physique, along with his collaborations with well-known brands, further cements his status in the fitness industry. Shans continues to motivate and empower others on their fitness journeys.
Related Profile: More Plates More Dates (Derek) Bio, Age, Height, Weight, Wife


