Mike Israetel is a 42-year-old bodybuilder, exercise scientist, fitness trainer, nutritionist, YouTuber, and grappler who achieved a sports physiologist with a PhD in Sport Physiology.
In this article, you will learn all about Mike Israetel, including his height, who his wife is, and his fitness journey.
Keep reading to find out more.
Who is Dr. Mike Israetel?
Mike Israetel is a well-known expert in the fitness world, with deep knowledge in sports science, nutrition, and coaching.
He earned his Ph.D. in sports physiology from East Tennessee State University, studying under the respected exercise physiologist Dr. Michael Stone.
Also, he is the co-founder of @rpstrength and @teamfullrom, Mike has made significant contributions to the industry.
Before focusing on these ventures, he was a professor at Temple University in Philadelphia, where he taught courses like Nutrition for Public Health, Advanced Sports Nutrition, and Exercise and Nutrition Behavior.
Mike has also worked as a consultant on sports nutrition for the U.S. Olympic Training Site in Johnson City, TN.
Moreover, he has spoken at numerous scientific and health conferences worldwide, including at the U.S. Olympic Training Center in Lake Placid, NY.
Mike Israetel Early Life And Family
Mike Israetel was born on 30 May 1984 in Moscow, Russia. However, his family moved on 5th June 1991 to the United States of America when Mike was 7 years old.
Currently, Mike Israetel lives in Philadelphia, Pennsylvania. His parents’ names are not available on the Internet, but he lives with his family, and he has a sister.
He completed his early education, and then he achieved a Ph.D. in sports physiology from East Tennessee State University.
Mike Israetel Age
Mike Israetel is 42 years old as of 2026 because he was born on 30 May 1984 in Moscow, Russia.
At this young age, he has already made a name for himself as a professional fitness trainer, coach, and bodybuilder.
Mike Israetel Height and Weight
Mike Israetel height is 5 feet 6 inches, which is equal to 164 centimeters, or 1.64 meters. His weight is around 99 kilograms or 220 lbs.
Through his fitness maintenance, he has built an attractive and bold personality which makes him a professional bodybuilder.
Mike Israetel Fitness Journey
Mike Israetel developed a passion for fitness early in his life, even as a child. This passion guided his journey as he grew older, eventually leading him to become a respected sports physiologist.
He pursued his education with dedication, earning a Ph.D. in Sport Physiology from East Tennessee State University.
Mike love for fitness didn’t stop with academics; he also became a competitive bodybuilder and Brazilian Jiu-Jitsu practitioner.
His experiences in these fields enriched his understanding of exercise science, which he now shares as a professor of Exercise Science at Lehman College in New York.
Mike teaching is deeply influenced by his personal experiences in fitness, making his lessons both practical and relatable.
In addition to his work in academia, Mike co-founded Renaissance Periodization, a consulting service focused on diet and training.
This platform allowed him to coach athletes and busy professionals, helping them achieve their fitness goals.
His expertise also led him to work as a sports nutrition consultant at the U.S. Olympic Training Site in Johnson City, Tennessee.
The Renaissance Periodization YouTube channel, which began in 2012, became widely popular in 2020 when Mike started creating videos on advanced resistance training.
His straightforward approach and deep knowledge made the channel a favorite among fitness enthusiasts.
Throughout his career, Mike’s passion for fitness has been the driving force behind his success, making him one of the most respected figures in the industry today.
Also, Read: Jesse James West Biography
Renaissance Periodization
Renaissance Periodization is a company dedicated to helping people achieve the best shape of their lives.
They focus on transforming fitness journeys in five key ways:
- Offering AI-powered hypertrophy training through the RP Hypertrophy App, providing effective workouts for less than a dollar a day.
- Providing AI-powered diet coaching through the RP Diet Coach App, making personalized nutrition guidance affordable and accessible.
- Sharing free online fitness education through YouTube videos, mini-guides, ebooks, articles, and posts, helping people learn and grow in their fitness journeys.
- Delivering advanced fitness education through their YouTube member’s channel and books for those seeking deeper knowledge.
- Offering elite one-on-one coaching from some of the world’s most qualified fitness coaches, providing personalized support to reach individual goals.
- Renaissance Periodization is committed to making fitness education and transformation accessible to everyone.
Mike Israetel Net Worth
Mike Israetel has an estimated net worth of around $5 million as of 2026.
He has multiple sources of income, being a professor of nutrition and sports science, a co-founder, a YouTuber, a fitness trainer, and other roles he has in his life.
Also, his significant income through brand collaborations, sponsored content, and content creation.
He lives a luxurious lifestyle with his wife, which he shared pictures of on his social media
Mike Israetel Wife
Mike Israetel wife name is Dr Christle Guevarra, she is also a sports trainer.
The couple married on 18 May 2022 and marked the occasion on Instagram with a heartfelt anniversary post.
They enjoy their married life together and are focused on their careers, regularly sharing updates on their Instagram profiles.
Moreover, Whether they have children is unclear, as they haven’t shared any pictures of kids on social media.
Mike Israetel Social Media
Mike Israetel is active on various social media platforms, where he shares his expertise and fitness journey with a large audience.
Here is a quick overview of his social media presence:
- Twitter: Dr. Mike Israetel (@misraetel)
- Instagram: Mike Israetel (drmikeisraetel)
- YouTube: Renaissance Periodization (@RenaissancePeriodization)
These platforms allow Mike to connect with fitness enthusiasts worldwide, offering insights and tips on achieving peak physical condition.
Conclusion
In the above article, we have explored how Mike Israetel’s early passion for fitness and dedication to education propelled him to success.
With a Ph.D. in sports physiology and significant contributions through Renaissance Periodization and his YouTube channel, Mike has become a respected figure in fitness.
His commitment to coaching, teaching, and sharing knowledge has shaped his impressive career.
Despite his considerable achievements and luxurious lifestyle, Mike’s journey remains a testament to his hard work and enduring passion for fitness and science.
Thanks for reading! We hope you found the article enlightening. Please leave your comments or questions in the section below.
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